| The
Yoga Seekers centre was set up in 1993 and is based at The Orange
House in Windlesham, Surrey. The centre runs six week yoga courses,
ante and post natal yoga, yoga nidra evenings as well as one-on-one
tuition in a luxurious studio. All classes are taught by Swami
Satyar Atnananda Sarawasti in small friendly groups.
Please see Classes for course starting
times and dates.
Yoga
Style
The aims and objectives of our work at Yoga Seekers are to:
- Transmit
classical yoga in all its forms, to all Yoga Seekers, whatever
their
class, religion, culture, race or gender.
- Promote
yoga as a means of gaining insight to self help practices on
all
levels, physical, emotional and mental.
- Working
through the body, using posture work to develop strength and
suppleness in equal measure.
- Focussing
on the energy channels whilst directing the flow of breath and
life
force.
- Understanding
the power of the mind, developing practices that allow the body
to relax and the mind to focus.
|