- Q). What kind of yoga do you teach?
- Q).
What do I need to wear?
A).
Loose and comfortable clothing is recommended. - Q).
What do I need to bring with me?
A).
The centre provides mats, blocks and blankets, so just bring a smile,
an open mind and a note book! - Q). How big are the classes?
- Q).
Should I eat before coming to class?
A).
We recommend that you eat a light meal one and half hours before your
class unless you are diabetic.
(The exception to this are the Yoga Detox workshops, for which separate
guidelines are provided.) - Q).
Do you have a changing facility?
A).
A washroom is available at the centre. - Q). Do you have disability access?
- Q).
When do your six week courses start?
A). See course dates.
- Q).
How much are your classes?
A). See under classes
Frequently Asked Questions.....
A). The yoga taught at the centre is Classical Yoga.
A). Classes are taught in small groups of no more than 10 people.
A). Yes.