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    Classes run throughout the year in terms of six weeks and, space permitting, you can join at any time.
    The class numbers are limited, so early booking is advised.
    Each term of six classes costs £50, which includes membership and insurance.
    The classes last 1½ hours. Please arrive ten minutes before the class is due to start.

    2010 Classes & Diary
       
    Monday:
    		18.30 Progressive learning - easy steps to help you go forward.
      20.15 Beginners yoga - no experience is required
         
    Tuesday: 20.15 Postures, breathing skills, energy awareness and meditation
         
    Wednesday: 18.30 Mixed ability - a quiet space for inner peace.
      20.15 Mixed ability - have fun taking your knowledge and awareness further.
         
    Thursday 09.30 Mixed ability - gentle yoga with a smile.
      18.30 Intermediate yoga - progress in easy stages.
      20.15 Beginners yoga - no experience is required.
         
    Friday 19.00 Mixed ability: Stretches to de-stress, work to tone, relaxation - bliss!
       

    Class duration - 1 1/2 hours. Please arrive 10 minutes before starting time.
    Six week courses cost £50 including membership and insurance.


    Start of Six-week Classes, shown as week commencing …
    Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
    2010
    4 Jan 10
    11 Jan 10
    18 Jan 10
    25 Jan 10
    1 Feb 10
    8 Feb 10
     
    22 Feb 10
    1 Mar 10
    8 Mar 10
    15 Mar 10
    22 Mar 10
    29 Mar 10
     
    19 Apr 10
    26 Apr 10
    10 May 10
    17 May 10
    24 May 10
    31 May 10
    7 Jun 10
    14 Jun 10
    21 Jun 10
    28 Jun 10
    5 Jul 10
    12July 10

    Closed Holiday & Half-term :

    December 2009
    August 2010


    Individual Tuition
    Individual tuition is available with Swami at the Yoga Seekers centre at the cost of £40 an hour. This is a chance to focus on any individual problems you may have with your personal practice or just to improve your home practice. Please contact Swami for more details.
     

    In addition to the six-week classes, we also offer Workshops, Yoga Nidra Pot Luck Supper Evenings.