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    Classes run throughout the year in terms of six weeks and, space permitting, you can join at any time.
    The class numbers are limited, so early booking is advised.
    Each term of six classes costs £55, which includes membership and insurance.
    The classes last 1½ hours. Please arrive ten minutes before the class is due to start.

    2010/11 Classes & Diary
       
    Monday:
    		18.30 Progressive learning - easy steps to help you go forward.
      20.15 Beginners yoga - no experience is required
         
    Tuesday: 20.15 Postures, breathing skills, energy awareness and meditation
         
    Wednesday: 18.30 Mixed ability - a quiet space for inner peace.
      20.15 Mixed ability - have fun taking your knowledge and awareness further.
         
    Thursday 09.30 Mixed ability - gentle yoga with a smile.
      18.30 Intermediate yoga - progress in easy stages.
      20.15 Beginners yoga - no experience is required.
         
    Friday 19.00 Mixed ability: Stretches to de-stress, work to tone, relaxation - bliss!
       

    Class duration - 1 1/2 hours. Please arrive 10 minutes before starting time.
    Six week courses cost £55 including membership and insurance.


    Start of Six-week Classes, shown as week commencing …
    Week 1
    Week 2
    Week 3
    Week 4
    Week 5
    Week 6
    Term 1
    6 Sept 10
    13 Sept 10
    20 Sept 10
    27 Sept 10
    4 Oct 10
    11 Oct 10
    Term 2
    25 Oct 10
    1 Nov 10
    8 Nov 10
    15 Nov 10
    22 Nov 10
    29 Nov 10
    Term 3
    10 Jan 11
    17 Jan 11
    24 Jan 11
    31 Jan 11
    7 Feb 11
    14 Feb 11
    Term 4
    7 Mar 11
    14 Mar 11
    21 Mar 11
    28 Mar 11
    4 Apr 11
    11 Apr 11
    Term 5
    9 May 11
    16 May 11
    23 May 11
    6 June 11
    13 June 11
    20 June 11
    Term 6
    27 June 11
    4 July 11
    11 July 11
    18 July 11
    25 July 11
    1 Aug 11

    Closed Holiday & Half-term:

    December 2010
    August 2011


    Individual Tuition
    Individual tuition is available with Swami at the Yoga Seekers centre at the cost of £40 an hour. This is a chance to focus on any individual problems you may have with your personal practice or just to improve your home practice. Please contact Swami for more details.
     

    In addition to the six-week classes, we also offer Workshops, Yoga Nidra Pot Luck Supper Evenings.