Classes run throughout the year in terms of six
weeks and, space permitting, you can join at any time.
The class numbers are limited, so early booking is advised.
Each term of six classes costs £55, which includes membership
and insurance.
The classes last 1½ hours. Please arrive ten minutes before the
class is due to start.
Monday: |
18.30 |
Progressive learning - easy
steps to help you go forward. |
| |
20.15 |
Beginners yoga - no experience
is required |
| |
|
|
| Tuesday: |
20.15 |
Postures, breathing skills,
energy awareness and meditation |
| |
|
|
| Wednesday: |
18.30 |
Mixed ability - a quiet space
for inner peace. |
| |
20.15 |
Mixed ability - have fun taking
your knowledge and awareness further. |
| |
|
|
| Thursday |
09.30 |
Mixed ability - gentle yoga
with a smile. |
| |
18.30 |
Intermediate yoga - progress
in easy stages. |
| |
20.15 |
Beginners yoga - no experience is required. |
| |
|
|
| Friday |
19.00 |
Mixed ability: Stretches to
de-stress, work to tone, relaxation - bliss! |
| |
|
Class duration - 1 1/2 hours. Please
arrive 10 minutes before starting time.
Six week courses cost £55
including membership and insurance.
| Start of Six-week
Classes, shown as week commencing … |
 |
Week 1 |
Week 2 |
Week 3 |
Week 4 |
Week 5 |
Week 6 |
| Term 1 |
6 Sept 10 |
13 Sept 10 |
20 Sept 10 |
27 Sept 10 |
4 Oct 10 |
11 Oct 10 |
| Term 2 |
25 Oct 10 |
1 Nov 10 |
8 Nov 10 |
15 Nov 10 |
22 Nov 10 |
29 Nov 10 |
| Term 3 |
10 Jan 11 |
17 Jan 11 |
24 Jan 11 |
31 Jan 11 |
7 Feb 11 |
14 Feb 11 |
| Term 4 |
7 Mar 11 |
14 Mar 11 |
21 Mar 11 |
28 Mar 11 |
4 Apr 11 |
11 Apr 11 |
| Term 5 |
9 May 11 |
16 May 11 |
23 May 11 |
6 June 11 |
13 June 11 |
20 June 11 |
| Term 6 |
27 June 11 |
4 July 11 |
11 July 11 |
18 July 11 |
25 July 11 |
1 Aug 11 |
Closed
Holiday & Half-term:
December 2010
August 2011
|
Individual Tuition
Individual tuition is available with
Swami at the Yoga Seekers centre at the cost of £40 an hour.
This is a chance to focus on any individual problems you may have
with your personal practice or just to improve your home practice.
Please contact Swami for more details.
|
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In addition to the six-week classes,
we also offer Workshops, Yoga
Nidra Pot Luck Supper Evenings. |
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